Dyna-Bands
Dyna-Bands
Each comes with exercise guide:
PINK - LIGHT - for after injury, the mature exerciser and young sporting athletes
GREEN - MEDIUM - for beginners new to resistance exercise. Ideal for sports warm ups, agility and flexibility training
PURPLE - HEAVY - for those used to resistance exercise. Excellent for increasing speed and endurance
GREY - EXTRA HEAVY - for the strong and athletic. Can build muscle and stamina
Each comes with exercise guide:
PINK - LIGHT - for after injury, the mature exerciser and young sporting athletes
GREEN - MEDIUM - for beginners new to resistance exercise. Ideal for sports warm ups, agility and flexibility training
PURPLE - HEAVY - for those used to resistance exercise. Excellent for increasing speed and endurance
GREY - EXTRA HEAVY - for the strong and athletic. Can build muscle and stamina
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